Day 2

Well, thats day 1 over and done with! And I must admit, I am SORE!!!!!
I have taken pain killers to try and help, but my thighs feel like they are on fire.

Yesterday's workout went has planned, I added in some bicep curls at the end (vanity reasons!), I felt goood after the workout but weak for the rest of the night.

Today's planned diet:
am - 2 wheetabix, vitamins, water
lunch - porl pie, 2 slices of cheese
snack - fruit, small glass of milk
dinner - jacket potato with tuna
snack - 1 slice wholemeal toast and small glass of milk

This could change, it could also be better but I am working on it.

I have no workout today, tomorrow I will be doing conditioning, I am thinking about doing 50 Burpees (with press up) for time. I know this isn't alot but I am just getting back into it so taking things slow.

I am working on a myspace page at the moment and will let everyone know has soon has it is up.

Jamie