I have re-posted my before picture because I did not have a great deal of success doing it on the 'Making a Change' post.
Has you can see, there is alot of work to be done if I am to reach my goal of looking like a spartan!!!!!
No workout today.
Diet
am - shreddies
snack - sausage roll (no choice)
lunch - wholemeal cheese snadwhich
dinner - chicken and rice and vitamin tablet
pm - small glass of milk and fruit
I have not been feeling very good, the two workouts I have done so far are still affecting me, I have taken some pain killers and they are helping.
Until tomorrow!!!!!
Quote:
"It's better to die on your feet, than live on your knees"
From 300
1 comment:
Hey, I see that you figured out how to upload pictures, now just make sure you upload one every day.
I didnt even know that anyone checked my blog... I going to add a link to your blog on my page..
Stay consistent with your workouts and you'll reach your goals, i'll be checking on your progress
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