I reached the micro goal I set for myself last week, which was to complete 2 pull-ups (1 better than usual). Sorry the video is a bit dark but I promised to post it today and that meant the video being a bit on the dark side.
I didn't want to wait until tomorrow, too excited!!!!!
It's been a hard week with me being ill but I didn't let it get me down. The second pull-up took every ounce of strength I had in me, for a moment I didn't think I was going to make it, I soon pushed that thought out with more positive ones!
If you want something, go out and get it! Don't let anyone tell you it is too hard!!!!!
Tomorrow I will post my picture.
Until than
Jamie
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This blog will chart my progress to ultimate strength and fitness. I aim to lose fat and gain muscle while training. I will create my own workouts while also using methods from other sources. This project will involve hard work and sacrifice. All this will be done in my own home has I have no time to go to the gym, I will always train alone. I do not have a big budget for expensive supplements or flashy equipment, their are no gimmicks or gadgets that I endorse, just dedication! By Jamie Wadman
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- Back Off Strength Session
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- I'm Back!
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- Relax, Relax, Relax!
- Pull Up Progression
- Work Capacity 101
- Minute Drills
- Feeling Stronger
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- Strength Improvement
- Micro Goal Reached!
- Update On Absence
- The Night Before
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- 300 Spartans Workout
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2 comments:
Get in there!!
Well done mate, strong work.
Davie
Thanks alot Dave, hopefully it's just the start of many improvements!!!!!
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